The Epstein Barr virus that causes mononucleosis is a latent virus that can reactivate when the body is exhausted or immunosuppressed. A cure for infectious mononucleosis must aim to get the body out of the primary infection quickly and then keep the virus at bay for life.
A cure for infectious mononucleosis should focus on boosting the immune system, repairing the adrenal glands, and cleansing the liver and lymph. Let’s see the mono remedies and treatments that can help to achieve it:
nutrients
Vitamins and minerals are a priority when looking for a cure for infectious mononucleosis. Vitamin C, Vitamin E, Zinc, and Selenium are known for their immune-boosting actions. For fatigue, nutrients like magnesium and B complex are invaluable.
Herbs
Olive leaf extract is the herb of choice for the acute initial phase of mononucleosis. For long-term chronic cases, an herbal combination including astragalus, echinacea, and olive leaf extract is preferable.
For liver support, herbs such as milk thistle, dandelion, and red root are traditionally used.
homeopathic
Homeopathics can be an excellent cure for infectious mononucleosis in children. They are practically tasteless and can be administered under the tongue in the form of drops or taken in the form of pills. Examples of homeopathics for monkey are Belladonna for sore throat and fever, Ferrum phosphorica and Kali muriaticum for cough, sweating and swollen tonsils.
essential oils
Aromatherapy oils can be added to baths or as a steam inhalation to help relieve symptoms of a stuffy nose, sore throat, and cough. Eucalyptus and tea tree oil are good options.
Diet
An effective cure for infectious mononucleosis must consider a healthy diet that boosts the immune system. Aim for a high-protein, low-carbohydrate diet based on fresh vegetables, fruits, nuts, seeds, legumes, and quality proteins such as free-range chicken, lean meat, fish, eggs, and cheese. It is necessary to eliminate unhealthy options such as sugar, processed foods, alcohol, coffee and excess grains.
stress management
Stress is a known trigger for a mono relapse, so addressing how to manage and deal with stress is vital. Adequate rest, uninterrupted sleep, and stress management techniques like meditation, yoga, and deep breathing are all great options for dealing with stress.