Visual Impact for Women is definitely my choice for a woman’s workout. If you are looking for a program designed to help you get in shape while maintaining a feminine look, this is the best one out there.
In this Visual Impact For Women Review you will be able to see the index and I will give you my opinion about the training.
If you have doubts or questions about this program, that’s common. Before ordering the training, I had questions like:
What is visual impact for women?
Is Visual Impact For Women a scam?
Does Visual Impact For Women Work?
Is it worth the $47?
Where can I buy Visual Impact for Women?
Let me assure you that this is a real training and it is not a scam. The author, Rusty Moore, has been in the fitness industry for many years and has developed unique methods to lose weight and lose weight. He started out helping guys get the “Hollywood” look and then shifted his focus to helping women.
If you’d like to check it out, there’s a video of Rusty Moore talking about the show and his take on how women should exercise to be slim and feminine.
Visual Impact For Women is a “workout for the slim, feminine physique.” If you are interested in becoming a bodybuilder, this program is not for you. Instead of building “ripped” or large muscles, this exercise program is based on the concept that women should look like women.
With this in mind, you will not become manly after following these routines. These workouts will help you lose weight and maintain a feminine physique. There’s even a chapter dedicated to muscle loss for those who need it.
Another chapter that I really think you will like is the one on diet for an event. This approach helps you lose a lot of fat fast… plus you’ll look leaner because you’ll also lose a lot of water weight.
Really, there are many great chapters in this book. Below I will give you a list of each of the chapters of both the main manual and the additional book Fat Torching Cardio.
table of Contents
main manual
Finally someone is listening!
hunting myths
Is cardio really “dead”?
high repetition training
low repetition training
training to failure
Free weights, machines, and bodyweight training
Yoga
Add muscle to burn more body fat?
Diet challenges for women
Diet Strategies In Detail
Diet for an event
A completely effective cardio workout
How to customize your routines
The “Go-To 2 Day Split” – Gym Routine
The “3 days a week” – Gym routine
Setting up a simple and effective home gym
The “Go 2 Day Split” – Starter Routine
The “3 days a week” – Routine at home
How to lose muscle mass on purpose
final thoughts
In addition to the main manual, the Eye Impact for Women program comes with a separate eBook titled Fat Torching Cardio. As you’ll see as you flip through the table of contents, this cardio book covers many different techniques for burning fat.
Cardio Fat Torch
Cardio Fat Torch
Introduction
Steady State Cardio
Increased aerobic capacity
High Intensity Intervals Level 1
High Intensity Intervals Level 2
Increased aerobic capacity (intermediate)
Steady State Cardio from a Step Back
High Intensity Intervals Level 3
High Intensity Intervals Level 4
Hybrid Cardio Level 1
Hybrid Cardio Level 2
Hybrid Cardio Level 3
The kitchen sink!
Final thoughts and advice
my final thoughts
All in all, this is a very good workout and I think most women look for this type of program. The price is very fair too. When you consider that an hour with a personal trainer would cost you at least $50 (usually more), the price of $47 is very good. I think you will learn more with this program than spending an hour with a personal trainer.