People try different diets and exercise routines to lose weight. Some of these are more effective than others and this effectiveness can be easily determined by observing the change in weight of the dieter. The lemonade diet is a weight reduction technique that has stood the test of time as hot products have come and gone. In addition, the lemonade diet combines weight reduction with detoxification of your body, something that is very rare to find in health and diet products.
Advantage
This regimen does not involve a total fast, which can be very harmful to the body. It is a liquid detoxification and cleansing method aimed at eliminating the mental desire for any food. The body will not feel hungry and toxins will be quickly flushed out of the body. This is a very safe, natural and healthy way for a person to lose weight and cleanse the body.
The lemonade weight loss method is also called the Master Cleanse Diet and has been around for over 70 years, making it a comprehensive test method that has stood the test of time. Developed by Stanley Burroughs, a naturopath, Master Cleanse provides the digestive system with much needed rest and helps flush toxins from the body. Lack of exercise, negative mental state, and improper diet cause harmful toxins to build up in our systems.
Some of the reported benefits of this detox diet are:
• More energy and less lethargy
• Total cleansing of the blood, kidneys and colon after years and years of accumulation of waste.
• A strengthened immune system
• Fat burning
• Rapid weight loss
• Makes you look and feel much younger
• An almost euphoric or spiritual journey
People who use the Master Cleanse technique often lose up to two pounds per day. The amount of weight lost will vary with the amount of maple syrup used in the diet, but detoxification will occur within the body of anyone who ingests any amount of the substance. Mr. Burroughs felt that toxicity was the cause of all diseases in the body. Therefore, people with chronic diseases may find this detoxification technique especially beneficial.
Disadvantages
Approximately 60 ounces of a mixture made of lemon juice, maple syrup, cayenne pepper, and water should be ingested every day, for a period of at least 10 days. Solid foods are not allowed. The individual can also drink water during the period they are on the Master Cleanse. In addition, a salt water wash should be taken every morning and a laxative tea every afternoon.
As you can imagine, the requirements of the lemon diet are quite strict and some people often abandon the diet after a couple of days. Learning to live without solid food for 10-14 days can be a tremendous challenge. In addition, since it is a cleansing diet as we said, there are “detox” symptoms that can occur, such as headaches, nausea and vomiting, cravings, fatigue and irritability.
My recommendation for the lemonade diet
In my opinion, the best option is to get the Lemonade Diet as a companion product (in pill form), so you don’t have to go through the harsh fluid fasting as outlined above. For example, the Lemonade Diet Weight Loss Pill will help you lose up to 17 pounds in just 14 days and it comes with a professional meal and exercise program. With this supplement you will be eating the recommended meal plan along with the lemon dietary supplement to help you detoxify and lose weight at the same time.
Conclution
Anyone interested in exploring the Lemonade Diet (Master Cleanse) is recommended to consult with a physician before beginning. The physician will inform you if this course of action is recommended based on the individual’s health history and medical conditions.
When looking for a safe and natural way to lose weight, look no further than the lemonade diet. This weight loss technique consists of ingesting a drink made from a few ingredients (lemon juice, maple syrup, cayenne pepper and water), in addition to taking a salt water rinse and laxative tea. Therefore, it can be easily prepared at home. The individual will soon begin to see weight loss and feel healthier as the body detoxifies.