Is it really true that there are some foods that make your breasts grow bigger or is it all a myth? There may be some foods that have an effect on your breasts, but it’s not what you think. In fact, there are some foods that actually prevent them from growing.

You may be worried if you have small breasts because the last thing you want to do is stop your breast growth. You’re doing the exercises and everything you’re supposed to do to get those sexy breasts you want, but nothing happens. Why? Because you’re not watching what you eat.

What foods should you take into account? Meats!

Why meats? Because, today’s meats are laced with some other hormones that can stop breast growth. You see, many of the cows and chickens they use to supply us with food are given estrogen and testosterone to make them grow bigger, faster, and fatter. Really, have you noticed some of the chicken wings or legs in grocery stores these days? Those legs could pass for turkey legs.

It’s true that meats have the protein you need, but you don’t need the excess hormones that go with it. Even if you don’t eat the meat, you have access to these hormones by eating the eggs and drinking the milk.

Do you want to know how to enlarge those small breasts?

You need to have the right amount of hormones and you don’t need the help of meats that have extra hormones added to them. Too much testosterone stops breast growth, while too much estrogen can cause the estrogen receptors in the breasts to stop working and become unresponsive. So no matter how you look at it, the result slows them down or prevents them from growing.

3 things you can do to avoid these unwanted hormones!

1. Whenever you can, eat organic foods like the meats and eggs that you love so much. Oh yeah, and don’t forget the milk.

2. Eat a lot more fiber, it cleanses excess hormones.

3. Try to eat more fish, unlike chickens and cows, it does not contain hormones.

4. Watch what you eat because it does matter.

It’s not really about what foods make your breasts grow bigger, but what foods stop your breasts from growing. You have to be careful what you eat. Wanting to have bigger breasts is fine, but if you’re not eating right, they may not grow at all or not only your breasts but the rest of your body may grow as well.