Do masturbation and sex have any negative impact on penis exercises and results?

Some men are concerned that masturbation and other activities may affect the outcome of any penile exercises they do when they try to lengthen it a bit. Some people believe that having sex or masturbating, either before or after doing penile exercises, can actually nullify the effect of the exercises and make it impossible for you to add length. Masturbation can have an impact on the results of your exercises, but this depends on the type you are doing and specifically only affects one exercise style. In fact, you can use masturbation as part of your routine and I will show you how to do it.

Penis exercises are practiced by both young and old men. Many are married, have girlfriends or wives, and masturbate or have sex regularly, but none have reported negative effects on their daily exercise routine. With that being said, you will need to be aware that masturbation can affect your penis training if you jelq and masturbate right before you do it. This is because to do jelq correctly you need to have a semi-erect penis. If you masturbate right before doing jelq, you will probably find that it is much more difficult to get an erection and this means that you will not be able to do your jelqing routine effectively. This is the only case where masturbation can directly affect penis exercises.

While masturbation doesn’t affect most penis workouts, it can still have a negative impact on you as a person. I will explain why. If you masturbate before doing your exercises, you may find that you are no longer interested in finishing or even doing the workout because you have already satisfied yourself with masturbation. The other problem is that you will need to clean up the mess before you start exercising and this can be another distraction from your routine. It’s pretty easy to see here how you might only do half the routine or none at all, so I highly recommend that you masturbate after your workout. Masturbating after your workout can be used as a reward and incorporated into your routine. You’ve done the exercises and now it’s time to pat yourself on the back and pamper yourself. Using masturbation like this will keep you focused and on track with your exercises. Like when you reward a dog for doing well, masturbation is your gift.