Sore and achy feet can ruin anyone’s day. Not only is walking and moving painful, but you also have to deal with our energy flow, connection through our grounding, and generally a general imbalance in our energetic structure.
You can redistribute your energy for healing purposes with your feet in different ways. Crystals and Reiki are the big ones that I love to use as they are readily available and convenient for almost anyone to work with.
A quick energy boost to heal sore and achy feet can be done in the comfort of your own home. To get started, you’ll need a small saucepan or tub, some sea salt, and warm water. You will also need five crystals for each foot, for a total of ten crystals. You will need two hematite and eight black tourmaline or black obsidian. Either tourmaline or obsidian will work, so feel free to use them interchangeably.
You want to fill your pan or tub with warm water and sea salt to start. Next, place your feet in the water and place them in a comfortable position. Now place one hematite directly on your toes, in the water, one hematite per foot. Next, take your Black Tourmaline or Black Obsidian and place one on each side of each foot. You should still have four crystals left. Now place two on the back of each heel as well. This should form a sort of oval shape, with each foot having 5 crystals surrounding it.
Soak your feet for periods of 15 minutes. After 15 minutes, remove the crystals and place them on a dry towel. Next, refill the saucepan or tub with fresh water and sea salt, and repeat the procedure as needed. Depending on the problem causing your feet pain or discomfort, you may only need one session or multiple sessions due to severity. Remember to clean the crystals before each use so as not to add negative energy back to the fresh water.