Did you know that as you age, your brain cells die? Yes, that’s why it’s important to protect your brain health and prevent Alzheimer’s from taking over. There are many brain healthy supplements available on the market today; however, you should look for those that contain a high concentration of the omega-3 fatty acids DHA and EPA.
DHA and EPA are extremely helpful in protecting the heart, brain, and are generally good for you. And the good thing is that they are abundant in the brain. More than half of the brain is made up of fats that are primarily DHA. DHA helps with the transmission of your neural signals, they play a very important role in keeping your brain working properly at all times. With the proper balance of DHA in your brain, it will help with clarity, depression, and anxiety. It will help you feel happy and in a much better mood.
Brain healthy supplements are especially good for growing children as they will help in their development. Children with healthy brains perform much better than their peers, are fully alert, have enhanced cognitive awareness, great coordination, and above-average learning ability.
Pregnant mothers who take healthy brain supplements will help develop a healthy fetus and in turn give birth to a bouncy baby. Supplements for a healthy brain can be obtained by taking the best and purest form of fish oil. However, you must ensure that these supplements are produced from fish caught in special seas around the world.
The manufacturing process for these high DHA and EPA fish oils must go through molecular distillation, which will ensure that contaminants such as PCBs and mercury are removed from the fish before they are processed.
When you’ve found pure fish oil with a high concentration of DHA and EPA, you know you’re helping your family live a longer, healthier life. Wouldn’t it be wonderful to be able to prevent or delay degenerative diseases and avoid having to deal with diseases like Alzheimer’s and schizophrenia? Taking a good fish oil supplement can reduce these symptoms by up to 25 percent.
Taking daily fish oil supplements that are high in DHA and EPA will help reduce the risk of certain diseases due to their anti-inflammatory properties. DHA fats are converted to Resolvin D2, an anti-inflammatory chemical that helps the body heal faster and protect itself from attack by many diseases, including certain types of cancer, protects the heart, and boosts the immune system.
In addition to being a powerful brain-healthy supplement, pure fish oil high in DHA and EPA will allow you to enjoy a healthy lifestyle without worrying about the diseases of aging.