Carbohydrates are usually converted to fat, which causes you to have an unwanted body shape. If you want to lose weight, you need to reduce the amount of carbohydrates you eat. If you’ve been wondering what are the best low-carb snacks you can make at home, here they are:
Italian Almonds
It is made with 2 tablespoons olive oil, 1 egg white, 2 teaspoons garlic powder, 2 teaspoons onion powder, 3 cups whole unblanched almonds, ½ teaspoon salt, and 8 teaspoons Italian seasoning.
You should put the egg white, spices and salt in a large bowl and then whisk them with oil. Then you need to add walnuts and mix them well to coat the almonds evenly. Then you must bake them at 275º for 45 minutes.
For ideal results, you should make sure to stir every 10 minutes. By doing this you should be able to make 3 cups. If you don’t want to take the snack with you when you’re done preparing it, you should consider freezing it.
Karen’s Coconut Crisp
You should prepare the crisp using 1 cup finely chopped pecans, 1 cup sliced almonds, 18 grams unsweetened coconut, 2 tablespoons Da Vinci sugar free syrup, praline or vanilla flavor, 1 egg white, ¼ cup Splenda granular and pinch of salt.
You should start by tossing walnuts and coconut into a medium bowl. Then you need to drizzle the syrup and stir to coat the nuts. In a small bowl, beat the egg white with the Splenda and salt until soft peaks form. Then you need to add the egg whites to the mixture and gently stir them to coat them well.
While stirring occasionally, you should bake the mixture at 350º for 15-20 minutes. To know when the crisp is ready, you need to look at the color: the crisp tends to darken near the end of the baking time.
vanilla cake not
You should make this with 4 tablespoons of butter, ¼ cup of Splenda granular, ½ cup of vanilla whey protein powder, and 1 egg. You must bake the mixture at 325º for 8 minutes or until it sets.
conclusion
These are some of the low calorie recipes that you use to prepare your low calorie snacks. For ideal results, always follow the instructions carefully. If you are not a good cook, always ask a friend to help you.