Now we all get bumps and bruises from many different things and in many different places, some more noticeable and some more painful than others. How do you go about curing them so they don’t stick around for long periods of time? I have found a wonderful combination of exercises to help bruises heal, especially much faster and more effortlessly, by letting them heal on their own.

This is a combination of herbal healing, crystal healing and energy healing. You don’t have to use all three to heal faster, as using only one or two of the three forms will help speed up the healing process.

When you first get injured, or as soon as you can afterward, you’ll want to start running Reiki energy to help reduce swelling until you can get to your other items. This will assist in the energetic damage that was done to the physical and aura fields. This is always better to start with. If the injury is something more serious, such as a broken bone, wait until the injury is healed before starting power. This is a common practice for Reiki use.

When you can get your supplies of herbs and crystals, then apply some arnica gel to the area as soon as possible. Arnica is a wonderful thing to help reduce pain and bruising. This comes in other forms, but I have found the gel format to be the easiest and best to use.

Next, you want to use your Hematite and Petrified Wood. Make sure they are all clean from any previous use before you begin. You can place the hematite directly on the area and the petrified wood surrounding the area. If this is a place near an outlet for the energy to flow, such as the bruise on the leg near the foot, you can place the hematite in the foot chakra and the petrified wood surrounding the bruised area. The hematite will draw negative energy from the injury and the petrified wood will help heal the energy imprint and align the energy area.

Remember that you don’t have to use all three, but when used in this trio the results are amazing. But even using just one or two is better than nothing. So help heal your energy fields and keep them healthy!

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